The benefits of walking!

These were sent to me and I couldn't resist

Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.

The advantage of exercising every day is so when you die, they'll say, ...'Well, she looks good doesn't she.'

I joined a health club last year ... spent about 400 bucks. Haven't lost a pound. Apparently you have to go there.